• How To Eat Healthy On A Budget And Lose Weight At The Same Time

    The winter season is right around the corner, and people are going to start making new resolutions.  Why wait? Why not start now? Let’s break the s...
  • Intermittent Fasting and Your Fitness

    Intermittent fasting has gotten quite its share of accolades in recent times. People are consistently skipping meals to achieve one health and fitn...
  • How to Cut The Crap & Be More Honest with Yourself!

    I am a true nerd and love to read and expand my knowledge on subjects that I love. I want to be inspired and feel that same determination and passion that these authors feel. Because of that drive, that passion is what has to lead them to be wildly successful.
  • Why Failure is the Key Ingredient to Success!

    You have to FAIL in order to SUCCEED!!
  • Top Fitness Trends of 2020

    Health trends have grown exponentially over the years and 2020 seems to have fitness on the hit list of must-do things. Perhaps, this is because people are increasingly recognizing the health advantages that physical fitness carries.